Progressively improve with structured rowing routines. Our optimised workouts will help you achieve your goals and make rowing fun again.
Available on iOS and Android.
“I needed to address my weight gain and improve my fitness. A borrowed rowing machine and this app is just what I needed. The workouts are spot on. I’m already losing weight and feel healthier after the first week.”
“The rowing cues are awesome and help keep the pace to the end. Now I can listen to my favorite music and still stay focused! If you’ve done Asensi and Regatta, you are going to love this app.”
Stop rowing without a plan. Follow along with routines we've made to help you improve.View rowing Workouts